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The Newest Buzzword: Longevity
what it is, means, and how you can achieve it for yourself!


How to Host the Ultimate Garden Dinner Party This Summer
perfect for an evening with your girlfriends <3


Feta, Watermelon & Herb Summer Salad
a refreshing salad perfect for dreamy summer afternoons
1 min read


OUT: Greek Yogurt, IN: Skyr
The Icelandic superfood stealing the spotlight from greek yogurt.
2 min read


Moon Cycle Magic
Explore the connection between your cycle and the lunar phases.
2 min read


Do you have a sugar addiction?
Ya I do...
2 min read


Skipping Breakfast isn't Cute Anymore...
Non-negotiable.
2 min read


Magic of a Morning Walk
Even ten minutes can improve your day.
3 min read


Romanticizing Discipline: The Real Secret to Achieving Your Goals
Motivation means nothing.
2 min read


Valentine's Day gift ideas
all available on amazon!
1 min read


Cosmic Premonitions
Our future lives are our current desires.
2 min read


De-Stress and Unwind
Powerful relaxation techniques to tame tension
3 min read
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