top of page


The Newest Buzzword: Longevity
what it is, means, and how you can achieve it for yourself!


How to Host the Ultimate Garden Dinner Party This Summer
perfect for an evening with your girlfriends <3


Dream Summer Bucket List
make the most out of this summer!


Rediscovering Yourself in Your Twenties
and why you shouldn't let go of your teens


The Second Love Theory
the one we THINK is the one...


Solo Date Ideas
Happy Valentine’s Week!


Taking the Trash Out
(and figuring out your healthy boundaries for intentional living)


Exploring the Connection Between Menstrual and Moon Cycles
and what each cycle means for you


Finding Balance: A Guide to Recharging Your Body and Soul
Ways to recover from burnout


The First Cut is the Deepest
Why your first heartbreak can feel like the worst one.


Knowing When to Walk Away
At what point is someone else's baggage too heavy for you?


Your Guide to Star Bathing
A celestial wellness ritual for mind, body, and soul.


You’re feeling emotions, but WHERE in your body?
Explore the connection between emotions and physical well-being
bottom of page